People have spent ages debating the causes and treatments for erectile dysfunction. Ancient Indian civilizations dedicated specific texts and other practices to finding out the reasons why erectile dysfunction is such a common occurrence.
The societies before the Common Era were also preoccupied with this peculiar condition that has afflicted men for centuries. Today there is a lot more information about erectile dysfunction than there was before, but not everything is known. Below we will help you to understand some causes of erectile dysfunction and the ways that you can cure the problem.
What Causes Erectile Dysfunction?
The main cause of erectile dysfunction is a lack of blood flow from the body to the penis. This lack of blood flow does not allow the penis to become erect at all. Even when emotionally or mentally aroused, the lack of blood flow makes it impossible to have sexual intercourse. However, even though this is the single cause of erectile dysfunction, there are many reasons why the blood does not flow to the penis.
One of the reasons is the cholesterol that fills so many arteries and blood vessels in modern humans. Diets have become extremely filled with fats and cholesterol that can clog the arteries and blood vessels. When this happens the blood is unable to flow to the penis and erectile dysfunction is the direct result. There are also many other aspects of poor health and eating habits that can lead to erectile dysfunction as well.
Another cause of erectile dysfunction is psychological problems. These problems can arise when there is a lack of confidence from work or some other aspect of life. Sometimes a death in the family can trigger the initial incidence of erectile dysfunction. While the blood flow to the penis is still the problem, the brain is preoccupied and must regain focus before an erection can be had. In this situation it is up to the person with the psychological problem to get himself better so that he can have an erection.
Other problems have to do with substance abuse. People who smoke cigarettes or drink coffee often have a much harder time with erectile dysfunction because they are filling their body with toxins. In many cases the body is filled with toxins that do not lend themselves to maintaining a healthy love life.
How to Cure Erectile Dysfunction?
There are many ways to cure erectile dysfunction, but each will vary depending on the cause. As mentioned previously, if a person has a psychological problem with getting an erection then that is something that have to work on for themselves. It is nearly impossible for a prescription pill like Cialis or any kind of other treatment to work on someone who is having psychological problems getting an erection more details.
Nonetheless, many of the other causes of erectile dysfunction can be fixed with certain supplements or methods of action. For starters, it is important that people maintain a healthy diet. Once the erectile dysfunction sets in it is a good bet that poor diet and lack of exercise are to blame. For this reason it is important to change your diet completely to something that is more filled with fruits and vegetables. Sugars, complex carbohydrates, fats, and proteins should be reduced to the lower levels while many greens should be added. This does not mean that you have to eat a salad every meal for the rest of your life. Only know that your erectile dysfunction is potentially caused by your poor eating habits.
Another way to fix the problem in the short term is to use prescription drugs. Many of these drugs help to instantly solve the erectile dysfunction problem by either thinning the blood or increasing the blood vessels so that blood can pass smoothly to them. This is a great way to get things started, but it is a short term fix to a major problem. Although it is great to be able to have sexual intercourse with your partner as soon as possible, you may benefit more in the long run if you add this to a changed diet and exercise regimen.
At the end of the day, the cure for erectile dysfunction will largely depend on the cause. See a doctor for ED right here to determine the cause.